Rest Easy and Listen In

Rest does not come with sleeping, it comes with waking. This is both an insight and an action of enlightenment. When we are enlightened we realize that real rest is possible only when we become free of illusion and we no longer struggle against life. Illusion is the idea that people should be, and do, what we want them to. The truth is, all is as it should be, despite appearances, or our perceptions of others to the contrary. This means you can be easy on yourself, easy with others and easy with the world around you. Easiness is a virtue, an attractive one at that. It is much more influential than force. So quit forcing, end the struggling and relax!

Listen In, Only when we find the quietness in our own minds can we begin to hear our inner teacher, so that we may receive some in-tuition. Only when we are ready to recognize and value the wisdom that we carry at the core of our being will we turn our attention inwards and ‘listen in’.

But it’s been a long time since we truly listened, so a little practice and patience will be needed. Sit down, be quiet and listen in at some point today and you might be surprised at what you hear. Then do it again tomorrow. All you need to do is remember that you are the listener and not the noise.

Respect, Experience the bliss of Self-Respect and give respect to others at all times. When I am prejudiced against another, my narrow vision and small heart lower my self-dignity and self-worth.

Peace, Love and Happiness, Keep peace in the mind, love in the heart and happiness in relationships.

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